ZUMBA® GOLD

Zumba® Gold is a modified Zumba® class that recreates the original moves you love at a lower-intensity.

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Lower impact and lower intensity that Zumba® Fitness classes, but same fun! Come ready to sweat, and prepare to leave empowered and feeling strong.

You do not need any equipment for Zumba Fitness classes: wear some comfortable clothes and good sports shoes (the best shoes for Zumba are the ones that do not stick to the floor too much, to allow for twisting and shaking!), make sure to have water with you as well as a towel: you will sweat!